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Quote of the Day
The reason is that till date, in spite of advances in information technology and strategies of information, the written word in the form of books still remains one of humanity's most enduring legacies.
– Ibrahim Babangida
Jamaica is an English speaking country, although it has a Creole dialect called patois, which is influenced mostly by West African Languages. This is one of their recipe.
Rice and Peas
1 cup canned...
Periwinkle is a small edible species of gilled sea snail. Popularly called winkles or wilks in Britain and Ireland, the shells of both male and female individuals range between 10 to 12 mm at maturity,...
Shrimps and Green peas is a simply recipe, tasty and easy to prepare.
Ingredient
2 pounds shrimp, shelled and de-veined
3 tablespoons vegetable oil
3 green onions, finely chopped
2 cloves garlic,...
Although all animal and plant cells contain some level of protein, the amount and quality of this protein can vary widely.
Foods containing protein include:
1.Meat, poultry, fish, shellfish, eggs,...
This receipe is from the Eastern part of Nigeria and its easier to cook, with all the ingredient available.
Ingredients
1Cup Amora Flour
3Cups Ridi or Beniseed
3Medium Size Irish Potatoes
8Pieces...